Blog
16 August 2016
Aging is a natural and inexorable process, but there are rules and guidelines that can slow down this process.
Be yourself. It is more important...
08 August 2016
The aging process causes oxidation and dehydration in our body and also a series of changes.
Increase in fatty adipose tissue.
Reduction of the...
02 August 2016
This is a situation in which the person suffering from it becomes pale, begins to sweat cold and may even fade or reduce his or her level of...
26 July 2016
High blood pressure is considered to be the permanent elevation of blood pressure, which is considered a cardiovascular risk factor by increasing the...
18 July 2016
Two years ago, very high and prolonged temperatures were recorded in the summer that were not usual in our environment.
Heat, especially when...
11 July 2016
Summer is a time when we change our habits, it is sunny and the needs of the body change.
10 steps towards a 'Blue Summer':
Liquids: 2 - 2.5...
17 June 2016
Recently, in April 2016, the NICE agency highlighted in its eyes on evidence programme a study carried out by Dr. Mary Tinneti on the effectiveness...
01 March 2016
A few days ago I gave a session in primary care on aspects to be taken into account in the early identification of fragility in the elderly, so I...
23 December 2015
We know that we are not flashy or spectacular, but rather sad, brown and a bit rough. Come on, we are not designer boxes!
Our mission ends...
22 December 2015
Falls are a major public health problem, given the physical, psychological and economic consequences they entail, being considered as a geriatric...